TOUCHSTONES To Remembering Your Spirit is an insightful blend of memoir, folk tradition, and practical spirituality that offers accessible ways of nourishing the inner life for both beginners and long time spiritual aspirants.  In seven succinct and highly informative chapters, the book demystifies the spiritual life and details the essential steps that lead to higher consciousness and a full and abundant life.  Here, distilled within the pages of this concise book, is the collected wisdom of a diverse range of philosophies and perspectives and sound advice for integrating spiritual disciplines into the routines of daily life.

Beginning with her earliest spiritual awakening, the author provides an intimate account of her own unique journey while instructing us on how to establish and maintain an ever-deepening connection with our divine center.  Each chapter expands -- and in some cases redefines -- the reader's understanding of the these topics:  self-discovery, understanding the mind-body-spirit connection, forgiveness, accessing the subconscious, prayer, meditation, and contemplation, the rhythm of relationships, and the power of love.  Through stories, reflections, and descriptions of the customs of her homeland, Guyana, South America, we also learn the benefits to be derived from simple, yet profoundly effective spiritual practices such as fasting, walking in silence, communing with nature, and working with the energy of stones.

Written with honesty, humor, and clarity, it reveals to readers exactly what they need to know to develop spiritually without overwhelming them with too much information or demands for difficult lifestyle changes.  The book can be read in one sitting and then referred to again and again for guidelines and encouragement along the way.

TOUCHSTONES To Remembering Your Spirit will inspire millions of seekers toward the inner journey to peace and enlightenment.  It offers a prescription to spiritual emptiness that anyone can understand and follow.  

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About the Author:
Norma Jennings is an educator, humanitarian, ordained minister and recognized leader in the fields of spiritual development and community empowerment.  Her ministry is devoted to teaching people from all walks of life how to incorporate spiritual principles into daily living.  Over the past 12 years, she has helped hundreds of men and women transform their lives by offering them practical applications for age-old wisdom teachings.  She has extensive experience in regenerating families in crisis, treating and preventing substance abuse, rehabilitating the incarcerated, and easing the suffering of those with terminal illnesses.  Her work embraces a variety of spiritual traditions and incorporates many of the healing rites of Guyana, her native country.

Reverend Jennings' goal of raising humanity's spiritual consciousness emerged from a near death experience in 1966 and is currently being realized through the Light and Living Series, a nationwide network of spiritual information providers that she founded and coordinates.  She is actively engaged in lecturing and conducting workshops based on the Series' core philosophy of love and empowerment as the keys to higher levels of spiritual awareness and the bedrock of healthy communities.  In 1999 she received the prestigious Linowes Leadership Award from the Community Foundation for the National Capital Region for her contributions to community building in the Washington, DC area.  Reverend Jennings lives in Gaithersburg, Maryland and works as a consultant to a wide range of service-oriented organizations across the country.  She is the mother of five and grandmother of four.